Balsamic Glazed Chicken and Veggies (35-Minutes)

Introduction

Balsamic Glazed Chicken and Veggies is a weeknight winner that effortlessly delivers on both flavor and speed. Ready in just 35 minutes, this dish pairs juicy, succulent chicken with a medley of vibrant vegetables all tossed in a sweet and tangy balsamic reduction.

Perfect for busy families and meal-preppers alike, this recipe streamlines dinner without sacrificing taste—making it ideal for anyone craving a wholesome, mouthwatering meal on a tight schedule.

What Makes This Balsamic Glazed Chicken and Veggies So Special?

The secret to this recipe’s popularity is the combination of caramelized balsamic glaze mingling with tender chicken and perfectly roasted vegetables. Every bite bursts with the bold, savory-sweet balance of balsamic, garlic, and Italian herbs. The all-in-one sheet pan preparation means less cleanup, too, so you can enjoy more time around the table.

Prepping Your Veggies with Ease

To keep your prep time down and your veggie pieces uniform for even cooking, reach for a Mueller Pro-Series 10-in-1, 8 Blade Vegetable Chopper. Chopping bell peppers, zucchini, and red onions is quick and efficient, ensuring your vegetables stay crisp yet tender—a key to the recipe’s perfect texture.

How to Cook the Chicken for Perfect Juiciness

For best results, use skinless, boneless chicken breasts or thighs. Searing them in a hot, nonstick skillet, like the SENSARTE Nonstick Frying Pan Skillet, 9.5 Inch, locks in moisture and develops the all-important golden crust. This quick sear ensures the chicken stays juicy even as it finishes with the veggies in the oven, soaking up the rich balsamic glaze.

Balsamic Glaze—The Flavor Powerhouse

You’ll quickly whip up the glaze using pantry staples: balsamic vinegar, honey, Dijon mustard, and a hint of garlic. Simmer the mixture until syrupy for a sauce that coats the chicken and veggies beautifully.

For a pro-style finish, brush the glaze on with a silicone brush and check the doneness using the reliable ThermoPro TP19H Digital Meat Thermometer for Cooking—ensuring the chicken is safely cooked to perfection.

Serving and Storing Your Balsamic Glazed Chicken and Veggies

This dish is best served fresh from the oven, but leftovers also make an excellent lunch. Store portions in Rubbermaid Brilliance Food Storage Containers, Set of 5 (3.2 Cup) to keep everything crisp and flavorful for the next day. Take your meal on the go with a Bentgo Salad Container – 54 oz Bowl, Khaki Green if you’re prepping ahead.

Nutritional Information and Serving Size

This recipe makes 4 hearty servings, with each portion delivering around 350-400 calories, depending on the exact cut of chicken and the amount of glaze used. It’s balanced, protein-rich, and loaded with vitamins from the fresh veggies—making it a filling, nutritious option for dinner.

Balsamic Glazed Chicken and Veggies Recap

This crowd-pleaser is proof that healthy and satisfying don’t have to mean labor-intensive! With a powerful punch of balsamic flavor and a rainbow of crisp-tender vegetables, it strikes the ideal balance between fast and fabulous—a dish destined to become a favorite in your rotation.

Instructions

1. Preheat your oven to 425°F (220°C). Line a large baking sheet with Reynolds Kitchens Brown Parchment Paper Roll, 45 Square Feet for easy cleanup and to prevent sticking.
2. Using your Mueller Pro-Series 10-in-1, 8 Blade Vegetable Chopper, dice the bell pepper, zucchini, and onion. Spread all veggies out on the prepared baking sheet.
3. Drizzle veggies with 1 tablespoon olive oil, season with salt, pepper, and Italian herbs, and toss to coat. Nestle chicken among the vegetables, rub with remaining olive oil, and season lightly.
4. In a small saucepan, combine balsamic vinegar, honey, Dijon mustard, and garlic. Bring to a gentle simmer over medium heat and reduce until thickened, about 6-8 minutes. Remove from heat.
5. Brush half of the balsamic glaze generously over chicken and veggies.
6. Roast in the oven for 20-25 minutes, or until chicken is cooked through (internal temp of 165°F; check with the ThermoPro TP19H Digital Meat Thermometer for Cooking) and veggies are tender.
7. Remove from oven, drizzle with remaining glaze, and serve immediately.

Cook and Prep Times

Prep Time: 10 minutes

Cook Time: 25 minutes

Total Time: 35 minutes

Enjoy the unbeatable simplicity and flavor of Balsamic Glazed Chicken and Veggies—an easy path to a family favorite!