Vegan Sausage and Peppers (One-Skillet Vegetarian Dinner Recipe)

Introduction

If you’re craving a hearty, flavorful dinner that comes together in no time and pleases vegans and omnivores alike, this Vegan Sausage and Peppers recipe is your answer. The one-skillet convenience means fewer dishes and big, bold flavors—perfect for a satisfying weeknight dinner or a crowd-pleasing potluck dish.

Using robust vegan sausages cooked with sweet bell peppers, onions, and a burst of Italian spices, this meal delivers classic comfort food taste without any of the meat or dairy.

Why You’ll Love Vegan Sausage and Peppers

Unlike some vegetarian meals, this dish holds up to the heartiest appetites. The plant-based sausages take on a beautifully seared exterior, while the peppers and onions become tender and deeply savory. The meld of garlic, smoked paprika, and oregano infuses every bite with irresistible flavor, making it a true dinner winner—ready in 30 minutes and entirely fuss-free.

Effortless Prep with Smart Kitchen Tools

Chopping the vegetables is a breeze when you have the right gadgets. For uniform, picture-perfect slices, the Mueller Pro-Series 10-in-1, 8 Blade Vegetable Chopper gets the job done in seconds—saving you time and effort. Likewise, a sturdy Bamboo Cutting Board ensures a safe, stable workstation for your slicing tasks.

Cooking everything in a quality nonstick skillet, such as the SENSARTE Nonstick Frying Pan Skillet, guarantees easy cleanup and even cooking, letting the veggies caramelize beautifully without sticking.

Bringing It All Together in One Skillet

The beauty of this recipe lies in how everything gets cooked together for maximum flavor and minimum hassle. A quick sauté of the plant-based sausages followed by the peppers and onions creates that essential flavor base. Finish with a sprinkle of herbs and a splash of balsamic for brightness—and dinner is done.

If you love meal prepping or sharing leftovers, let the dish cool completely and store portions in Rubbermaid Brilliance Food Storage Containers to keep everything fresh all week long.

Serving Suggestions for Maximum Enjoyment

Enjoy Vegan Sausage and Peppers straight from the skillet, piled into toasted hoagie rolls, or paired with your favorite grain—like quinoa or brown rice. To take it on the go, pack leftovers in a Bentgo Salad Container for a nutritious and filling lunch.

Pair with a crisp green salad, or top with fresh basil for an added punch of flavor. This recipe adapts easily to gluten-free or low-carb diets—simply use gluten-free bread or enjoy as a skillet meal.

Nutritional Information and Serving Size

This recipe generously serves 4 and is packed with plant-based protein, fiber, and vitamins. Each serving (without bread) typically yields about 260–320 calories, depending on your vegan sausage brand. It’s a guilt-free comfort meal that doesn’t skimp on taste or satisfaction.

Vegan Sausage and Peppers — Flavor in Every Bite (Recap)

Sizzling vegan sausage, sweet bell peppers, and aromatic herbs come together in one easy skillet for a protein-packed dinner you’ll crave again and again. This meal is quick, bursting with Italian-inspired flavor, and guaranteed to win over vegans and flexitarians alike.

Instructions

1. Prep your vegetables using the Mueller Pro-Series 10-in-1, 8 Blade Vegetable Chopper for perfectly uniform slices.
2. Heat 1 tablespoon of olive oil in your SENSARTE Nonstick Frying Pan Skillet over medium heat. Add the vegan sausage slices and cook, stirring occasionally, until they’re browned on both sides (about 4–5 minutes). Transfer sausages to a plate.
3. In the same skillet, add the remaining tbsp of olive oil. Add all the peppers and onions, seasoning with a pinch of salt. Sauté for 6–8 minutes, stirring occasionally, until vegetables are soft and edges are caramelized.
4. Add the garlic, smoked paprika, oregano, and basil. Sauté for another minute until fragrant.
5. Return the browned vegan sausages to the pan. Add balsamic vinegar, tossing everything to coat well. Cook 2–3 minutes longer until heated through. Taste and season with additional salt and pepper if needed.
6. Garnish with fresh basil or parsley, and enjoy hot—either on its own, over grains, or in a toasted roll.

Cook and Prep Times

Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes