Breakfast Protein Biscuits
Introduction
Craving a hearty, energizing breakfast that satisfies with every bite? Breakfast Protein Biscuits deliver all the comforts of a fluffy, classic biscuit with a powerful boost of protein to keep you fueled and focused throughout the morning. Balancing crave-worthy flavor and a nutrient-dense profile, these biscuits are a sensational way to enjoy breakfast—whether at the table or on the go.
Forget empty-calorie pastries—this recipe combines robust ingredients that support active lifestyles, busy schedules, and anyone looking to make mornings healthier and more satisfying.
Why Make Breakfast Protein Biscuits?
Unlike typical breakfast biscuits that can feel indulgent but nutritionally lacking, this recipe packs real staying power. A blend of high-quality protein sources, whole grains, and just the right amount of richness transforms these biscuits into a meal that keeps cravings at bay and energy levels high. They’re delicious freshly baked, convenient for meal prep, and endlessly customizable with your favorite add-ins.
The Key to Tender, Protein-Packed Biscuits
Start by selecting a good protein powder—whey or plant-based—to seamlessly blend with your dry ingredients for a soft, non-chalky crumb. Greek yogurt and eggs further enrich the dough, adding protein while keeping the biscuits moist and tender. For best results, measure ingredients precisely with a trusty Amazon Basics Digital Kitchen Scale with LCD Display, Black and Stainless Steel, ensuring consistent texture every batch.
Chop veggies or cooked meats quickly and uniformly using a Mueller Pro-Series 10-in-1, 8 Blade Vegetable Chopper—ideal for tossing in bell peppers, green onions, or lean sausage for extra flavor and nutrition.
Simple Steps for Protein Biscuit Success
To achieve a golden exterior and airy interior, keep your ingredients cold—especially the butter. Grate it directly into the flour mixture for even distribution. Use a Reynolds Kitchens Brown Parchment Paper Roll, 45 Square Feet to line your baking tray; this not only prevents sticking but helps your biscuits bake up with crisp, tender bottoms for bakery-style results.
Mix the dough just until it comes together, and avoid overworking to prevent toughness. Gently fold in shredded cheese or chopped herbs using a SENSARTE Nonstick Frying Pan Skillet, 9.5 Inch for sautéing any meats or veggies before adding—a quick sear brings extra depth to your biscuit mix-ins.
Creative Serving Ideas for Breakfast Protein Biscuits
Slice a warm biscuit and fill it with scrambled eggs and avocado for a breakfast sandwich that rivals any café. Pair biscuits with Greek yogurt and berries for a balance of sweet and savory, or pack a couple into a Bentgo Salad Container – 54 oz Bowl, Khaki Green to take on the go. These biscuits are also perfect for prepping ahead—simply reheat in a toaster oven or air fryer for a speedy, satisfying meal.
Nutritional Information and Serving Size
This recipe yields 8 generous biscuits. Each biscuit provides roughly 12–15g of protein, depending on your ingredient selections, and around 180–220 calories—giving you a balanced and filling breakfast option. Customize the protein content further by adding cooked turkey sausage or shredded rotisserie chicken.
Breakfast Protein Biscuits (Recap)
Delivering on both comfort and nutrition, Breakfast Protein Biscuits are the ultimate answer to busy mornings and hungry appetites. With endless opportunities for add-ins and meal prep, they make breakfast a meal to look forward to—every single day.
Ingredients
Instructions
- Preheat your oven to 400°F. Line a baking sheet with Reynolds Kitchens Brown Parchment Paper Roll for easy, non-stick baking.
- In a large bowl, whisk together flour, protein powder, baking powder, baking soda, and salt. Use a digital kitchen scale for accuracy.
- Using a grater, shred the cold butter into the dry mix. Toss to coat, working quickly to avoid melting. Add Greek yogurt, milk, and eggs; stir until just combined.
- If using, quickly chop veggies or cooked meats with the Mueller Vegetable Chopper. Gently fold any optional cheese, meats, or veggies into the dough.
- Turn dough onto a lightly floured surface. Pat into a 1-inch thick rectangle. Using a biscuit cutter or a glass, cut out rounds and place on the prepared baking sheet.
- Bake for 16–18 minutes or until golden brown. Serve warm or cool on a rack for meal prep.
Cook and Prep Times
Prep Time: 15 minutes
Cook Time: 18 minutes
Total Time: 33 minutes
Enjoy your protein-powered start to the day!