Teriyaki Ground Beef Stir-Fry Recipe is a Must-Try!

Introduction

If you’re searching for a satisfying meal that’s fast, full of flavor, and sure to please everyone at the table, this Teriyaki Ground Beef Stir-Fry Recipe is a must-try! It delivers the irresistible savory-sweetness of teriyaki with a protein-packed ground beef base and colorful vegetables—all cooked up in a single skillet. Perfect for busy weeknights or meal prepping for the days ahead, this family-friendly dinner makes eating well both delicious and simple.

What Makes This Teriyaki Ground Beef Stir-Fry a Standout?

Unlike traditional stir-fries that use sliced steak or chicken, this recipe uses ground beef for a hearty, budget-friendly twist that cooks up lightning fast. The homemade teriyaki sauce is rich and glossy, clinging perfectly to every bite. Paired with a rainbow of fresh veggies like crisp bell peppers, carrots, and snap peas, this dish bursts with contrasting flavors and textures—guaranteed to disappear quickly from your dinner table!

Customizing Your Teriyaki Ground Beef Stir-Fry

Make this stir-fry your own by swapping in your favorite frozen or fresh vegetables. Broccoli, zucchini, or mushrooms all work beautifully. You can dial up the heat with a pinch of chili flakes or add a nutty vibe with toasted sesame seeds. Serve it over steamed rice, noodles, or keep it low-carb with cauliflower rice for a customizable, satisfying meal every time.

Quick and Easy Assembly

Start by browning the ground beef and draining excess fat. Pour in the teriyaki sauce and toss with your preferred veggies, sautéing until everything is glossy and vibrant. The entire meal comes together in under 30 minutes, meaning less time spent cooking and more time enjoying dinner!

Serving Suggestions for a Crowd-Pleasing Teriyaki Stir-Fry

Spoon the stir-fry over fluffy jasmine rice or brown rice, and garnish with sliced green onions and sesame seeds for a restaurant-worthy finish. For a lighter version, serve over greens or cauliflower rice. This dish tastes great as leftovers, making it a smart choice for lunchboxes or meal prep containers throughout the week.

Nutritional Information and Serving Size

This recipe yields approximately 4 generous servings. Each serving (without rice) contains about 350–400 calories, providing a balanced source of protein, veggies, and flavorful sauce. Opt for lean ground beef and low-sodium soy sauce for an even healthier spin.

Teriyaki Ground Beef Stir-Fry Recipe is a Must-Try! (Recap)

Hearty, versatile, and mouthwateringly tasty, this stir-fry transforms weeknight meals with its ease and robust teriyaki flavor. This go-to dinner is a winner for both beginner cooks and seasoned meal planners alike.

💡Meal Planning Tip: Save this recipe to instantly create an organized shopping list with all ingredients sorted by aisle. This means faster grocery trips and an easier time planning your meals for the week with everything you need in hand!

Instructions

1. In a large skillet or wok, heat vegetable oil over medium-high heat. Add ground beef and cook, breaking it apart with a spatula, until browned and no longer pink. Drain any excess fat if necessary.
2. Add garlic and ginger to the pan and cook for 1 minute until fragrant.
3. Add sliced bell peppers, snap peas, and carrots. Stir-fry for 3–4 minutes until the vegetables are crisp-tender.
4. In a small bowl, whisk together soy sauce, brown sugar (or honey), rice vinegar, water, and cornstarch until smooth.
5. Pour the sauce over the beef and veggies. Stir well and cook for another 2–3 minutes, allowing the sauce to thicken and coat the ingredients.
6. Remove from heat and drizzle in the sesame oil. Mix well.
7. Serve hot over rice or noodles and garnish with green onions and sesame seeds. Add chili flakes if you like it spicy.

Weekly Meal Planning

Teriyaki Ground Beef Stir-Fry is ideal for meal prepping and planning ahead. Save and schedule this recipe within your weekly meal plan to unlock the power of smart shopping lists—CookifyAI automatically combines ingredients from all your planned meals to simplify your grocery run.

Planning Benefits:

– Calculates total ingredient quantities across all scheduled recipes
– Sorts your shopping list by grocery department
– Reduces double purchases and forgotten items
– Streamlines meal prep for a stress-free week

Pro tip: Planning several meals ahead? Schedule recipes to get an aggregated list—so if you’re making this stir-fry and another recipe with bell peppers, CookifyAI tells you the total amount needed, saving you time and avoiding food waste.

Cook and Prep Times

Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes

Give this Teriyaki Ground Beef Stir-Fry Recipe a try—you’ll see why it’s a must-have in your weekly rotation!