Kung Pao Brussels Sprouts
Introduction
Kung Pao Brussels Sprouts offer a vibrant, tangy twist on a beloved Chinese classic. This recipe transforms humble Brussels sprouts into a bold, flavor-packed dish that features crispy edges, a spicy-sweet glaze, and a delightful crunch from roasted peanuts. Whether served as a show-stopping appetizer, a hearty side, or a vegetarian main, these sprouts will have everyone reaching for seconds.
Why You’ll Love Kung Pao Brussels Sprouts
The appeal of this dish lies in its irresistible combination of textures and flavors—tender yet caramelized Brussels sprouts tossed in a zippy, aromatic sauce with red chilies, garlic, and toasted peanuts. The flash of heat, savory undertones, and hint of sweetness make this recipe a hit for spicy food enthusiasts and veggie lovers alike. Plus, it’s easy enough for weeknights, yet impressive enough for your next dinner party.
Crunchy Brussels Sprouts, Quick Prep
Get those perfect, evenly chopped Brussels sprouts in no time using the Mueller Pro-Series 10-in-1, 8 Blade Vegetable Chopper. This handy tool makes prepping your veggies hassle-free. For an extra crispy finish without deep frying, the COSORI Air Fryer 9-in-1, Compact & Large 6-Qt delivers gorgeous, golden Brussels sprouts with just a fraction of the oil. You’ll achieve that coveted crunch while keeping the dish lighter.
Making the Classic Kung Pao Sauce
The signature sauce is a savory-sweet combination of soy sauce, hoisin sauce, rice vinegar, and a touch of sugar, along with fresh garlic, ginger, and a kick of dried red chilies. Whisk the ingredients together for a sauce that clings beautifully to every crispy sprout, guaranteeing a bold flavor punch in every bite. For best results, prep and measure your sauce components in advance.
How to Serve for Maximum Impact
Kung Pao Brussels Sprouts are fantastic hot out of the fryer or pan, sprinkled with roasted peanuts and thinly sliced green onions. Try dishing them up in a Bentgo Salad Container to keep them fresh if you’re bringing this dish to a potluck or meal-prepping for busy days. Pair with jasmine rice or serve alongside your favorite Asian-inspired entrees for a memorable meal.
Nutritional Information and Serving Size
This recipe serves 4 as a side dish, with each portion averaging about 200 calories. It’s rich in fiber and vitamin C, making for a nutritious addition to any mealtime spread.
Kung Pao Brussels Sprouts Recap
With their crispy texture and bold, spicy-sweet glaze, these Kung Pao Brussels Sprouts are proof that vegetables can steal the spotlight. Ready in under 30 minutes with straightforward prep, they’re bound to become a new favorite for both adventurous eaters and veggie skeptics alike.
Ingredients
Instructions
- Prep your Brussels sprouts using the Mueller Pro-Series 10-in-1, 8 Blade Vegetable Chopper for fast, even cutting. Toss sprouts in 1 tablespoon of oil and a pinch of salt.
- For extra crispiness, arrange sprouts in a single layer in the basket of your COSORI Air Fryer 9-in-1, Compact & Large 6-Qt. Air fry at 390°F for 14–16 minutes, shaking halfway, until deeply browned and crisp. Alternatively, roast them on a sheet lined with Reynolds Kitchens Brown Parchment Paper Roll at 425°F for 22–25 minutes.
- In a small bowl, whisk together all sauce ingredients (soy sauce, hoisin, rice vinegar, sugar, water, cornstarch) until smooth.
- Heat 1 tablespoon oil in a SENSARTE Nonstick Frying Pan Skillet, 9.5 Inch over medium-high heat. Add dried chilies, garlic, and ginger. Stir-fry for 1 minute until fragrant.
- Add the cooked Brussels sprouts and toss to combine. Pour in the sauce, stirring quickly to coat evenly. The sauce will thicken and glaze the sprouts in about 2 minutes.
- Stir in the peanuts and half of the green onions. Toss well and remove from heat.
- Transfer to a serving plate, garnish with remaining green onions, and serve immediately.
Cook and Prep Times
Prep Time: 10 minutes
Cook Time: 16 minutes (air fryer) / 22–25 minutes (oven)
Total Time: 26–35 minutes
Enjoy the fiery crunch and mouthwatering flavors of these Kung Pao Brussels Sprouts—vegetables have never tasted this vibrant!