Elevate Your Weeknight Menu with Garlic Naan & Creamy Butter Chicken Meal Prep

Garlic Naan for a Meal – Prep Butter Chicken Recipe

Introduction

Garlic Naan paired with rich, creamy Butter Chicken is a classic combination that transforms any meal into a restaurant-worthy experience. This duo is ideal for dinner, lunch, or weekly meal prep, offering unbeatable flavor with every bite. The aroma of freshly baked naan and the robust spices of butter chicken ensure this meal will stand out—savory, satisfying, and guaranteed to be a crowd-pleaser.

Whether you’re planning a family dinner or prepping individual lunches for the week, this recipe keeps things streamlined and delicious.

Why Garlic Naan & Butter Chicken Meal Prep?

Elevate your meal prep game by pairing fluffy, garlicky naan with velvety butter chicken. The naan serves as the perfect vehicle for scooping up the luscious sauce and tender chicken, while the aromatic garlic brings the whole meal together. Both elements can be prepped in advance, making this a standout option for make-ahead lunches and dinners that reheat beautifully.

Effortless Garlic Naan: Simple Homemade Magic

Homemade naan bread is surprisingly easy, delivering pillowy, chewy texture with a hint of char. For the best results, use a quality skillet like the SENSARTE Nonstick Frying Pan Skillet to achieve those signature golden bubbles and crispy edges without sticking.

Mix up a simple dough, infuse with minced garlic and herbs, and pan-cook for fresh naan that outshines any store-bought version.

Butter Chicken: Creamy, Comforting, and Easy to Prepare

Butter chicken combines tender chicken simmered in a rich tomato and cream sauce with vibrant spices. To streamline prep, utilize a Bamboo Cutting Board for easy and efficient slicing, and chop onions, garlic, and ginger in seconds using the Mueller Pro-Series 10-in-1, 8 Blade Vegetable Chopper.

The sauce is built in one pan, making weeknight clean-up a breeze. For perfectly cooked, juicy chicken, check doneness with the reliable ThermoPro TP19H Digital Meat Thermometer for Cooking.

Meal Prep Tips & Serving Suggestions

These recipes are ideal for portioning into individual containers for easy grab-and-go lunches. To keep naan and chicken fresh, use Rubbermaid Brilliance Food Storage Containers, which prevent leaks and keep everything crisp.

Serve each portion with a sprinkle of fresh cilantro and a side of steamed basmati rice or salad. For dinner parties or family meals, arrange naan in a basket lined with a clean towel and serve butter chicken straight from the skillet for a cozy, communal feel.

Nutritional Information and Serving Size

This recipe yields 4–6 generous servings. Each meal of garlic naan and butter chicken rounds out to approximately 550–680 calories, depending on naan size and sauce portion. This balanced dinner is protein-packed, satisfying, and offers a wholesome take on a beloved classic.

Garlic Naan for a Meal – Prep Butter Chicken Recipe (Recap)

Garlic naan and butter chicken create a meal that’s as crave-worthy as it is convenient for meal prep. Satisfy your taste buds and streamline your week with this irresistible combo that’s guaranteed to become a regular in your kitchen rotation.

Ingredients

For the Garlic Naan:
– 2 cups all-purpose flour
– 1 tsp sugar
– ¾ tsp salt
– ½ tsp baking powder
– 2 tbsp plain Greek yogurt
– ¾ cup warm water (approximate)
– 2 tbsp olive oil
– 2 cloves garlic, minced
– 1 tbsp fresh cilantro, chopped (optional)
– 2 tbsp melted butter
For the Butter Chicken:
– 1.5 lbs boneless, skinless chicken thighs, cut into bite-sized pieces
– 1 cup plain Greek yogurt
– 1 tbsp lemon juice
– 1 tbsp garam masala
– 1 tsp ground cumin
– 1 tsp paprika
– 1 tsp turmeric
– 1 tsp salt
– 2 tbsp butter
– 1 large onion, finely chopped
– 2 cloves garlic, minced
– 1 tbsp ginger, grated
– 1 (15 oz) can tomato sauce
– 1 cup heavy cream
– Fresh cilantro for garnish

Instructions

  1. Marinate the Chicken: In a bowl, combine yogurt, lemon juice, garam masala, cumin, paprika, turmeric, and salt. Add chicken, toss to coat, cover, and refrigerate at least 1 hour or overnight.
  2. Prepare the Garlic Naan Dough: In a large bowl, mix flour, sugar, salt, and baking powder. Add yogurt and warm water a little at a time, kneading until you form a soft dough. Cover and let rest 45–60 minutes.
  3. Make the Butter Chicken: Heat SENSARTE Nonstick Frying Pan Skillet or saucepan over medium heat. Add butter, then onion, and cook until translucent. Stir in garlic and ginger. Add marinated chicken and cook until just starting to brown.
  4. Add tomato sauce and simmer 15 minutes. Lower heat and stir in heavy cream until the sauce is silky. Simmer 5–8 more minutes. Check chicken for doneness with a ThermoPro TP19H Digital Meat Thermometer—it should reach 165°F.
  5. Cook Garlic Naan: Divide dough into 6 pieces. Roll each into an oval, brush with olive oil, and sprinkle with minced garlic and cilantro. Heat the SENSARTE Nonstick Frying Pan Skillet over medium-high. Cook naan one at a time: about 1–2 minutes per side until puffed and golden, brushing with melted butter as they come off the pan.
  6. Meal Prep & Serve: Portion butter chicken and naan into Rubbermaid Brilliance Food Storage Containers for lunches, or serve hot, garnished with extra cilantro.

Cook and Prep Times

Prep Time: 30 minutes (plus marinating & dough rest)

Cook Time: 45 minutes

Total Time: 1 hr 15 min (plus marinating & dough rest)

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