Cozy Mediterranean Breakfast Casserole

Introduction

Start your day with a Cozy Mediterranean Breakfast Casserole—a hearty, flavor-packed dish featuring eggs, fresh vegetables, and tangy feta. This casserole takes all the best elements of a classic Mediterranean breakfast and bakes them into one convenient, comforting meal. It’s an easy way to prepare a beautiful breakfast for busy mornings, brunch gatherings, or a simple healthful weekend treat that keeps everyone satisfied.

Why Make a Cozy Mediterranean Breakfast Casserole?

This breakfast casserole shines for its rich flavors, simplicity, and make-ahead ease. Combining savory sun-dried tomatoes, colorful bell peppers, creamy feta, and protein-packed eggs, each bite delivers a perfect medley of tastes and textures. It’s great for meal prepping, serves a crowd, and keeps well for leftovers—a win for both busy households and those looking to elevate their morning meal routine.

Crafting a Mediterranean-Inspired Filling

The heart of this casserole lies in its vibrant Mediterranean ingredients. Sautéed onions and bell peppers provide a naturally sweet foundation, while sun-dried tomatoes add a burst of umami. Wilted spinach, fresh herbs, and briny olives bring authenticity and depth. A generous sprinkling of feta cheese melts into the eggs, creating a creamy, tangy finish that ties everything together.

Assembling and Baking for Maximum Flavor

Layer vegetables, cheese, and olives in a casserole dish, then pour over a seasoned egg mixture to bind the flavors. This step ensures even distribution and lets the eggs soak up all the savory additions. Bake until golden and set—the irresistible aroma will make this the star dish of any breakfast spread.

Serving Suggestions for a Show Stopping Breakfast Casserole

Serve your Cozy Mediterranean Breakfast Casserole with fresh herbs, a drizzle of olive oil, and toasted pita or crusty whole grain bread. Pair with a light salad of cucumbers and tomatoes or a bowl of Greek yogurt for a balanced meal. Its vibrant colors and robust flavors make it a centerpiece for brunch or a quick weekday breakfast.

Nutritional Information and Serving Size

This recipe yields about 6 hearty servings. Each portion provides roughly 250-300 calories, packed with protein, healthy fats, and a range of vitamins from the vegetables and eggs—a great way to fuel your day.

Cozy Mediterranean Breakfast Casserole (Recap)

Wholesome, filling, and bursting with Mediterranean character, this casserole ensures breakfast is never boring. The seamless blend of creamy feta, sun-dried tomatoes, and earthy vegetables makes it a crowd-pleasing classic you’ll return to again and again.

💡Meal Planning Tip: Save this recipe to automatically generate an organized shopping list with all ingredients sorted by store section—ideal for quick grocery runs and streamlined meal planning.

Instructions

1. Preheat your oven to 375°F (190°C). Lightly grease a 9×13-inch casserole dish with olive oil.
2. Heat 1 tablespoon olive oil in a large skillet over medium heat. Sauté onion and bell pepper until softened, about 4-5 minutes. Stir in sun-dried tomatoes and spinach and cook until spinach is wilted. Remove from heat.
3. Spread the sautéed vegetable mixture evenly in the bottom of the prepared casserole dish. Sprinkle Kalamata olives and crumbled feta cheese over the vegetables.
4. In a mixing bowl, whisk together eggs, milk, oregano, parsley/dill, salt, and pepper. Pour egg mixture evenly over the veggies and cheese.
5. If using, arrange sliced cherry tomatoes on top for a fresh garnish.
6. Bake for 28-32 minutes, or until eggs are set and the top is lightly golden. Let cool for 5 minutes before slicing and serving.

Weekly Meal Planning

This Cozy Mediterranean Breakfast Casserole is perfect for advance meal prep and organized weekly breakfasts. Save and schedule this recipe to automatically generate smart shopping lists—combine your casserole ingredients with other planned recipes, prevent duplicate purchases, and make your meal prep efficient.

Planning Benefits:

• Aggregates total ingredients needed so you shop just once
• Sorts groceries by store section for a faster trip
• Reduces food waste through precise quantity calculation
• Makes weekly meal prep simple and error proof

Pro tip: Schedule all your recipes for the week in CookifyAI to see exactly how many eggs, peppers, or other overlapping ingredients you’ll need—no more guesswork, only smooth meal planning!

Cook and Prep Times

Prep Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes