Ultimate Beef & Broccoli: A Quick, Flavor-Packed Stir-Fry for Weeknight Dinners

Beef and Broccoli

Introduction

If you crave a restaurant-quality stir fry that bursts with flavor but comes together in less than 30 minutes, this Beef and Broccoli recipe deserves a spot in your dinner rotation. Juicy beef strips and vibrant broccoli florets are coated in a savory, garlicky sauce—perfect over steamed rice for a meal that always impresses.

Skip the takeout, control your ingredients, and deliver the bold, fresh flavors of this Chinese-American classic right from your own kitchen.

Why This Beef and Broccoli Recipe Stands Out

The magic of this dish lies in its irresistible balance: tender beef slices marinated for maximum flavor, paired with crisp-tender broccoli and a glossy, umami-rich sauce. Each element is quick to prepare, making this recipe ideal for busy weeknights or casual gatherings.

A touch of fresh ginger and garlic elevates the overall profile, while a hint of brown sugar brings just enough caramelized sweetness to balance the savory soy. It’s a nutritious, satisfying crowd-pleaser that satisfies any takeout craving.

Key Prep Tips for Beef and Broccoli Success

For the most tender meat, choose a cut like flank steak or sirloin and slice it thinly against the grain. Using the Mueller Pro-Series 10-in-1, 8 Blade Vegetable Chopper makes prepping your broccoli florets and onions both safe and speedy—even for larger batches.

Velveting the beef in a simple marinade of cornstarch and soy sauce yields restaurant-level tenderness. Once your ingredients are prepped, the actual stir fry comes together in minutes.

Perfect Stir Fry: Equipment & Cooking Tips

A high-quality skillet or wok is crucial for achieving that characteristic seared flavor without overcooking the vegetables. The SENSARTE Nonstick Frying Pan Skillet, 9.5 Inch provides excellent heat distribution and makes cleanup a breeze.

If you’re making extra broccoli to enjoy on the side, consider air-frying the florets using a COSORI Air Fryer 9-in-1 for a crispy texture with less oil. For effortless meal prep, a durable Bamboo Cutting Boards for Kitchen, Set of 3 keeps your ingredients organized and your kitchen tidy.

Serving & Storage Suggestions

This Beef and Broccoli is best enjoyed fresh, served atop a bed of fluffy rice or noodles. Store any leftovers in Rubbermaid Brilliance Food Storage Containers to keep them fresh and make reheating a cinch.

Pair your meal with fresh orange slices or a crisp cucumber salad for a complete, refreshing dinner.

Nutritional Information and Serving Size

This recipe yields 4 generous servings, with each plate providing approximately 380–420 calories (depending on the beef cut and serving size). It’s a great source of protein, fiber, and iron—making it both satisfying and nourishing.

Beef and Broccoli (Recap)

This dish is a must-cook for anyone seeking a speedy yet flavorful meal. With tender beef, perfectly cooked broccoli, and a sauce you’ll want to drizzle on everything, it’s no wonder this recipe is both a home cook favorite and a reliable crowd-pleaser.

Ingredients

1 lb flank steak or sirloin, thinly sliced against the grain
2 cups broccoli florets
1 small onion, thinly sliced
2 cloves garlic, minced
1-inch piece fresh ginger, minced
3 tbsp soy sauce (low sodium preferred)
2 tbsp oyster sauce
1 tbsp brown sugar
1 tbsp cornstarch
2 tbsp water (plus more as needed)
2 tbsp vegetable oil (divided)
1 tsp sesame oil (optional)
Freshly ground black pepper, to taste
Cooked rice or noodles, for serving

Instructions

  1. In a mixing bowl, combine the sliced beef, 1 tablespoon soy sauce, and cornstarch. Toss until evenly coated and let marinate for 10–15 minutes while preparing the vegetables.
  2. Using the Mueller Pro-Series 10-in-1, 8 Blade Vegetable Chopper, quickly prep your broccoli florets and onions into bite-sized pieces for even cooking.
  3. Heat 1 tablespoon oil in a SENSARTE Nonstick Frying Pan Skillet, 9.5 Inch over medium-high heat until shimmering. Add the beef in a single layer; sear 1–2 minutes per side until browned. Remove to a plate and keep warm.
  4. Add the remaining oil to the pan, then stir-fry onion, garlic, and ginger for 1 minute until fragrant. Add broccoli and 2 tablespoons water, cover, and steam for 2–3 minutes until the broccoli is bright green and just tender.
  5. In a small bowl, whisk together the remaining soy sauce, oyster sauce, brown sugar, and 2 tablespoons water.
  6. Return beef to the pan along with the sauce. Stir-fry everything together for 2–3 minutes until the sauce is thickened and coats the beef and broccoli. Drizzle with sesame oil and black pepper, if using.
  7. Serve hot over cooked rice or noodles, storing leftovers in Rubbermaid Brilliance Food Storage Containers for up to 3 days.

Cook and Prep Times

Prep Time: 15 minutes

Cook Time: 13 minutes

Total Time: 28 minutes

Enjoy your flavorful, easy homemade Beef and Broccoli!

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