Easy Moroccan Fish Tagine

Introduction

Easy Moroccan Fish Tagine is a flavorful, aromatic dish that brings North African magic right to your dinner table in under an hour. This one-pot wonder features tender fish braised with tomatoes, vibrant peppers, and a warm blend of spices. The simple assembly and captivating flavors make it an ideal choice for a weeknight family dinner or an impressive meal for guests.

Moroccan Fish Tagine is a crowd-pleaser thanks to its delicate balance of savory, spicy, and citrus notes. Served over fluffy couscous or warm bread, it promises a comforting and memorable experience—without complicated techniques or hard-to-find ingredients.

Why This Moroccan Fish Tagine Stands Out

This recipe showcases the heart of Moroccan cuisine: bold spices, fresh herbs, and humble ingredients transformed into something extraordinary. The tender, flaky fish soaks up the zesty sauce, while bell peppers and tomatoes provide sweetness and body. Unlike traditional slow-cooked tagines, this easy version is designed for modern kitchens—no special cookware needed.

The vibrant sauce, spiced with cumin, coriander, paprika, and preserved lemon, is both comforting and bright. It’s a dish that’s sure to get rave reviews, whether you’re cooking for adventurous eaters or those who love classic, comforting flavors.

Prepping Ingredients for Tagine Perfection

Efficiency is key in Moroccan cooking, where mise en place makes all the difference. For quick and even chopping of vegetables, a tool like the Mueller Pro-Series 10-in-1, 8 Blade Vegetable Chopper helps streamline prep work, saving you time and ensuring your peppers and onions are cut perfectly.

Using a sturdy Bamboo Cutting Boards for Kitchen, Set of 3 keeps your prep organized and your fish fillets perfectly portioned—essential for a fuss-free assembly. When it’s time to clean up, sturdy kitchen cloths like the Homaxy 100% Cotton Waffle Weave Kitchen Dish Cloths help mop up splatters with ease.

Cooking the Tagine—Easy One-Pan Method

You don’t need a traditional tagine pot for this recipe—a heavy skillet, like the Lodge 10.25 Inch Cast Iron Pre-Seasoned Skillet, does the job beautifully. It sears fish and simmers sauce evenly, giving your meal authentic flavor and aroma. For perfectly cooked fish, be sure to check the internal temperature with a ThermoPro TP19H Digital Meat Thermometer for Cooking—cooked just right, your fillets will be tender and juicy, not dry.

Lining your work area with Reynolds Kitchens Brown Parchment Paper Roll helps with cleanup, especially when portioning and seasoning fish. This little trick means less time scrubbing and more time enjoying your Moroccan feast.

How to Serve Moroccan Fish Tagine

Aromatic and beautiful, this dish is best served straight from the pan, garnished with fresh cilantro and lemon wedges. Offer warm bread or fluffy couscous to soak up the tomato-rich sauce. For meal prep or easy leftovers, store portions in Rubbermaid Brilliance Food Storage Containers—they keep your tagine tasting its best for days.

Pair with a simple salad or marinated olives for a complete meal that highlights the flavors of North Africa. With its colorful appearance and enticing aroma, Moroccan Fish Tagine is destined to become a cherished dinner staple.

Nutritional Information and Serving Size

This recipe yields 4 generous servings. Each portion provides lean protein and lots of vegetables, with an estimated 300-350 calories per serving (depending on fish type and oil used). It’s a nutritious, filling, and heart-healthy choice—great for everyday eating or special occasions alike.

Easy Moroccan Fish Tagine (Recap)

Quick, fragrant, and incredibly satisfying, this Easy Moroccan Fish Tagine is a one-pan celebration of Moroccan flavors and simplicity. With modest prep and no special equipment, you’ll unlock a world of flavor—making it ideal for both novice cooks and seasoned foodies.

Instructions

1. Prep all vegetables: Use the Mueller Pro-Series 10-in-1, 8 Blade Vegetable Chopper for even slices of onion and peppers. Chop garlic and preserved lemon using your Bamboo Cutting Board.
2. Season the fish fillets with salt, pepper, and half the cumin, paprika, and coriander. Set aside.
3. Heat olive oil in a Lodge 10.25 Inch Cast Iron Pre-Seasoned Skillet over medium heat. Add onions and peppers, sautéing until softened—about 5 minutes.
4. Add garlic and remaining spices. Stir for another minute until aromatic.
5. Add tomatoes, preserved lemon (or zest), and a generous pinch of salt. Simmer 8-10 minutes until sauce thickens slightly.
6. Gently nestle fish fillets into the sauce. Sprinkle with half the cilantro. Cover and simmer on low heat for 10-12 minutes, or until the fish is just cooked through (internal temp 145°F, which you can check with a ThermoPro TP19H Digital Meat Thermometer for Cooking).
7. Uncover and garnish with remaining cilantro, lemon wedges, and olives or capers if using. Serve immediately with bread or couscous for a true Moroccan experience.

Cook and Prep Times

Prep Time: 15 minutes

Cook Time: 25 minutes

Total Time: 40 minutes